Helping Clients throughout Dublin

Achieve Fitness Goals

Whether its personal training for fat loss, strength training, reaching the highest level in professional sports, amateur sports performance or a life changing transformation, I can provide a tailor made programme that will help you achieve your goals.

Personal Training

Through a combination of nutritional guidance, education & hard work, my one-to-one personal training programmes will help you achieve the results you have always desired whilst greatly improving your health.

Customised Meal Plans

Easy to follow meal plans designed to suit your individual needs and goals. Each meal plan provides various options of food choices so that your nutrition can be exciting and thus more sustainable.

Customised Training Plans

Premium services offering fully customised training programmes that are tailored specifically to you while bearing in mind your goals, current lifestyle, schedule and any possible limitations.

Online Personal Training

My online personal training plans allow me to work with clients throughout the whole of Ireland and beyond. They include customised training programmes, meal plans, online check-in's and complete support.

Each of my services are driven by my burning passion for helping others to create lasting results and habits and I am certain one will be suited to your needs.

About Life is Fitness

The Trainer

Hi, my name is Alan Brennan and I have been working in the industry for 7 years as a qualified personal trainer. I hold a national certification in strength and conditioning. I have attended many further courses, seminars and workshops in order to continue my professional development and to further fuel my passion for helping others to achieve their health and fitness goals.


Featured Clients

I apply my strong passion for all aspects of physical and mental health to improving fitness levels and assisting in getting rid of stubborn body fat. This is achieved by providing my clients with a thorough education in both training and nutrition. See an example of the results that are possible if you commit to working hard and approach your own health and wellbeing journey with the same determination that I will.

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Get in Touch

Contact Us

There’s never been a better time to start your own transformation. Get in touch using the details below and we can discuss 1-on-1 Personal Training, Online Training or any of the many other services I offer.

Where We're At

The LifeisFitness Health & Performance Centre, Whelan Park, Terenure, Dublin 12, D6W NN90, Ireland.

Give us a Call

T: 087 633 1455
Mon to Sat: 9am-6pm

Stay Connected

Facebook: @alanbrennanpersonaltraining
Instagram: @alanbrennanpt
Snapchat: alanbrennanpt

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Our Gym

Drop in and say hi, we’re located in Whelan Park, Terenure, Dublin 12.