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Driven by Passion

My Services

My semi-private and small group training has become most popular. Building a community of likeminded people all on a mission to change their fitness levels, general health and everyday performance. Perhaps it’s corporate training or an educational talk that you require, or maybe it’s some professional guidance in navigating your training and nutrition. Whether you’re a motivated trainee, or a less experienced individual who is nervous to go it alone and still needs that in-person guidance and encouragement, I can provide you with the resources you require.

Coached Gym
Membership

This has fast become our most popular service. A fraction of the cost of normal one-to-one personal training, these sessions are designed to accommodate all fitness levels under the guidance of a highly skilled coach.

Get to Work Alongside Motivating Likeminded People
Maximum Six People in Each Session
Structured Training & Nutritional Plan that Guarantees Results
Access to Member’s App Where You Can Reserve the Session and Time That Suits You
Private Members Facebook Group with Weekly Q&A’s and Support Throughout the Process

Corporate
Group Wellness

Today’s fast-paced, high pressure society means it can be difficult to find the time to devote to exercise and looking after your general wellbeing. This service strives to assist employees and group leaders in amending this.

One-to-One
Personal Training

Through a combination of nutritional guidance, education & hard work, my one-to-one personal training programmes will help you achieve the results you have always desired whilst greatly improving your health.

Each of my services are driven by my burning passion for helping others to create lasting results and habits and I am certain one will be suited to your needs.

Don't Just Take Our Word

Client Feedback

What I think sets Alan apart from others is the fact that he is so dedicated to his job. He is constantly educating himself and sharing any newfound knowledge with us, his clients. He answers every little question with complete patience and his vast knowledge is clear to see.

Alan keeps me motivated by constantly changing my workouts and setting small term goals every few weeks. I now feel in control of my food, I sleep like a baby, can buy clothes in normal shops and get a buzz out of lifting weights! Whatever your fitness goals may be I couldn’t recommend Alan Brennan enough.

I have been training with Alan for four years and I'm still learning. I've worked towards various personal goals which I would never have had the confidence before to embark on and I have achieved great personal success thanks to the guidance and knowledge of Alan.

Alan has helped me achieve some of my biggest goals, one of which was a doing a fitness photo shoot last December. He guided, supported and motivated me along the way. It has been an investment in myself and I would highly recommend him as a personal trainer.

Alan is a professional, he's always up-skilling and investing his learnings in clients. If you want to make a change and work with a brilliant personal trainer who delivers results every time then Alan is that person and is worth the investment to aid in your fitness journey.

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Get in Touch

Contact Us

There’s never been a better time to start your own transformation. Get in touch using the details below and we can discuss 1-on-1 Personal Training, Online Training or any of the many other services I offer.

Where We're At

The LifeisFitness Health & Performance Centre, Whelan Park, Terenure, Dublin 12, D6W NN90, Ireland.

Give us a Call

T: 087 633 1455
Mon to Sat: 9am-6pm

Drop us a Line

E: info@lifeisfitness.ie
E: alan@lifeisfitness.ie

Stay Connected

Facebook: @alanbrennanpersonaltraining
Instagram: @alanbrennanpt
Snapchat: alanbrennanpt