About Life is Fitness
The Trainer
Hi, my name is Alan Brennan and I have been working in the industry for 7 years as a qualified personal trainer. I hold a national certification in strength and conditioning. I have attended many further courses, seminars and workshops in order to continue my professional development and to further fuel my passion for helping others to achieve their health and fitness goals.
Whether it’s personal training for fat loss that you require; assistance in reaching the highest level in professional or amateur sports performance or perhaps a life changing body transformation, Life is Fitness premium services can provide you with the resources you need. I apply my strong passion for all aspects of physical and mental health to improving an individual’s fitness levels and assist them in getting rid of stubborn body fat. I do this through providing my clients with a thorough education in both training and nutrition. What I ask of them is that they commit to working hard and approach their own health and wellbeing journey with the same determination that I will.
I cannot promise a magic pill, potion or instant quick fix but what I can promise you is that I will help you achieve the results you have always desired while greatly improving your health and wellbeing through the establishment of new and lasting lifestyle habits.
I am constantly driven by the incredible sense of fulfilment I feel when an individual achieves their goals and incorporates and sustains positive changes to their lifestyle habits. Whether you’re an elite athlete, a middle-aged individual inexperienced in training, someone with a high-pressure career and a hectic lifestyle or an everyday gym goer it truly makes no difference to me. I have the skills, knowledge, determination and passion to help anybody achieve their goals whatever those may be.
My Belief
My belief is that I can get my clients lasting results through education and through correct execution of the system I utilize, which has proven successful time and time again. I believe that with commitment, determination and some bloody hard work anything is possible. When you commit to training or working with myself, you trust that I am going to get you where you want to be – in the shortest space of time and, preferably, in the most enjoyable way!
The Gym
Everything is tailored to you and I will evolve and adapt to your unique, individual circumstances. If something works, it’s kept. If not, it’s discarded. My focus and passion to provide a sustained standard of excellence is what has led to me being acknowledged as one of the frontrunners in Personal Training, Body Transformations, Online Training & Wellbeing and in the delivering of life-changing, long lasting results. In short, what I do works.
My Commitment
My Commitment is to ensure that I apply my vast knowledge and skills to guide and help everyone who works with me (either through online personal training or any of the many other services I offer) to understand and feel confident in correctly executing the system I use in order to create new lasting lifestyle habits.
