Featured Clients

I apply my strong passion for all aspects of physical and mental health to improving fitness levels and assisting in getting rid of stubborn body fat. This is achieved by providing my clients with a thorough education in both training and nutrition. See an example of the results that are possible if you commit to working hard and approach your own health and wellbeing journey with the same determination that I will.



I’ve been training with Alan for about 3 years now and to say he has changed my life is an understatement! I was so, so nervous when I first signed up to begin training with him and considered backing out several times in the run up to our meeting! I was overweight and embarrassed about how out of shape I had let myself become. However, as soon as I actually met Alan and sat down for our consultation my nerves quickly disappeared. He made me feel completely at ease and his passion and knowledge was so clear to see-I knew I was in safe hands!


I have been training with Alan Brennan for the last two and a half years and can honestly say It’s one of the best decisions I have made in years! I had been a member of the gym for a few months before even thinking about a personal trainer. Initially, I used the same treadmill or cross trainer for 45 minutes, 3 or 4 times a week and had progressed to some spinning classes which I enjoyed, felt fitter but was seeing no results on the scales and also felt the weights areas a bit intimidating as I really hadn’t a clue where to start.


I joined the gym four years ago, I was a keen runner and participated in marathons and half marathons and felt I had a good level of fitness. I hadn’t done any strength training before and I couldn’t perform one push up.


I joined the gym in 2013 where I started doing the gym classes. I wanted to learn how to use weights and the machines in the gym but I didn’t have the confidence or self-esteem to use them on my own so I decided to invest in a Personal Trainer. I booked a consultation with Alan and nearly 3 years later I am still training with him and learning so much.


I’ve trained with Alan weekly now for just over 2 years. when I met Alan i was of the opinion I was fit seems I had completed 3 marathons in a 12 month period but I was wrong I was cardio fit and my body was that of a cardio fit person.


I started with Alan in August 2016. Before that, I’d been going to the gym regularly(ish) but I didn’t really know what I was doing, and I wasn’t seeing any results. When I saw a particularly unflattering photo of myself on social media, I thought “that’s it! I need help!”


One of the best decisions I have ever made was getting Alan as a PT. Training with Alan changed my life, it wasn’t just my physic that changed but my mind set and attitude to training changed too. I now love the gym. Alan started from the beginning, by improving my flexibility, then we moved on to complex movements.

Whether it’s personal training for fat loss that you require, assistance in reaching the highest level in professional or amateur sports performance, or perhaps a life changing body transformation, Life is Fitness can provide you with the resources you need. Contact us today and let’s start your transformation.

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Get in Touch

Contact Us

There’s never been a better time to start your own transformation. Get in touch using the details below and we can discuss 1-on-1 Personal Training, Online Training or any of the many other services I offer.

Where We're At

The LifeisFitness Health & Performance Centre, Whelan Park, Terenure, Dublin 12, D6W NN90, Ireland.

Give us a Call

T: 087 633 1455
Mon to Sat: 9am-6pm

Stay Connected

Facebook: @alanbrennanpersonaltraining
Instagram: @alanbrennanpt
Snapchat: alanbrennanpt

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Our Gym

Drop in and say hi, we’re located in Whelan Park, Terenure, Dublin 12.