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Featured Client

Aoife

Featured Client Transformation

I started with Alan in August 2016. Before that, I’d been going to the gym regularly(ish) but I didn’t really know what I was doing, and I wasn’t seeing any results. When I saw a particularly unflattering photo of myself on social media, I thought "that’s it! I need help!"

I was super nervous about signing up for personal training, and had no idea what I wanted in terms of goals, didn’t even have a goal-weight, I just knew I wasn’t happy.

Alan talked me through it and over a few chats we figured out where I wanted to be and how to get there. I’m completely thrilled with the results I’ve seen and that’s 100% down to Alan’s help, both with training and nutrition. I still enjoy food and drinks but I’m mindful about what goes into my body and the work I should do to expend that energy. And while I used to never go near certain parts of the gym because they were intimidating, they’re my favourite parts now. I cannot recommend him enough!

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Contact Us

There's never been a better time to start your own transformation. Get in touch using the details below and we can discuss 1-on-1 Personal Training, Online Training or any of the many other services I offer.

 

Where We're At

The LifeisFitness Health & Performance Centre, Whelan Park, Terenure, Dublin 12, D6W NN90, Ireland.
 

Give us a Call

T: 087 633 1455
Mon to Sat: 9am-6pm

 

Drop us a Line

E: info@lifeisfitness.ie
E: alan@lifeisfitness.ie

 

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