Alan has taught me so much about training. I was a complete novice and had no idea what to expect of our sessions. It was definitely tough at the start but he was always completely patient with me as I slowly got to grips with it all and he always motivated and encouraged me. His attention to correct form etc. also meant I felt completely safe when undertaking any given exercise. I now absolutely love training and it’s a massive part of my life! Alan has also taught me so much about correct nutrition and this has made a huge difference to my life. Healthy eating is now second nature to me and I genuinely enjoy it!
What I think sets Alan apart from others is the fact that he is so dedicated to his job. He is constantly educating himself and sharing any newfound knowledge with us, his clients. He answers every little question with complete patience and his vast knowledge is clear to see. What is also so encouraging as one of his clients is the fact that he is as invested in your progress as you yourself are.
I met Alan as an overweight individual who felt so unhappy and uncomfortable in her own skin. He has completely turned that around for me and I now stand not only 3 stone lighter but also a much happier and more confident person. He has genuinely transformed me both physically and mentally. To anyone considering starting training with Alan all I can say is do it! It will be one of the best decisions you have ever made.
There’s never been a better time to start your own transformation. Get in touch using the details below and we can discuss 1-on-1 Personal Training, Online Training or any of the many other services I offer.
The LifeisFitness Health & Performance Centre, Whelan Park, Terenure, Dublin 12, D6W NN90, Ireland.
T: 087 633 1455
Mon to Sat: 9am-6pm
Facebook: @alanbrennanpersonaltraining
Instagram: @alanbrennanpt
Snapchat: alanbrennanpt
Drop in and say hi, we’re located in Whelan Park, Terenure, Dublin 12.